There are so many sources for herbal remedies, yoga advice, mindfulness, and a whole host of other natural therapies that it can be overwhelming and exhausting just choosing which to believe or not and follow or not; it defeats the object of looking in the first place!

As well as documenting my personal natural wellbeing journey, this blog will contain a selection of information on as many topics as I can find; think of it as a quick reference guide. I intend to contact and hopefully receive advice from numerous professionals in the field so that I can share this information with everyone – it shouldn’t be so difficult to figure out what can help you sleep, for example. There are almost too many remedies being waved in our faces nowadays, and I want to make finding an answer as simple and easy as possible.

If you want to see a post about something specific, get in touch! My e-mail address is on the contact page and I’m always open to a DM on Twitter πŸ™‚ just search for YoginiWishes and follow me. 

Let the inside-and-out self-improvement program begin! Namaste x